Archive for the ‘Body Building’ Category

1. Latest Auctions

   Author: admin | Date: 19 Mar 2010, 6:53 am | Category: Body Building

   Hey, check out this gear!

   0 Comments

2. “I’ve improved my workout. Lifting Grips get 5 stars!!!!! Jeremy at Muscle Beach

   Author: admin | Date: 18 Mar 2010, 6:29 am | Category: Body Building

   Jeremy, known as vvmjrc here on youtube, is a thick, massive bodybuilder and powerlifter from Central California. Jeremy benches 500 pounds. He was at Muscle Beach Venice on Memorial Day and tried Big Back Grips for the first time. He liked them, bought a pair, and Big Back Grips is proud to have Jeremy on [...]

   6 Comments

3. Weight Training for Dummies

   Author: admin | Date: 17 Mar 2010, 6:26 am | Category: Body Building

   Product DescriptionIt’s only natural for a beginner to be baffled by the equipment and the lingo of weight training. In this book, you’ll find the knowledge and confidence to start a weight training program, either at home or at a gym. Weight Training For Dummies describes more than 150 exercises suitable for rookies and veterans [...]

   5 Comments

4. “I’ve improved my workout. Lifting Grips get 5 stars!!!!! Jeremy at Muscle Beach

   Author: admin | Date: 15 Mar 2010, 6:25 am | Category: Body Building

   Jeremy, known as vvmjrc here on youtube, is a thick, massive bodybuilder and powerlifter from Central California. Jeremy benches 500 pounds. He was at Muscle Beach Venice on Memorial Day and tried Big Back Grips for the first time. He liked them, bought a pair, and Big Back Grips is proud to have Jeremy on [...]

   6 Comments

5. cardio before or after weight lifting ?

   Author: admin | Date: 13 Mar 2010, 6:26 am | Category: Body Building

   musclemonsters.com Here is an article i wrote on he website explaing why it is better to do your cardio after your weight lifting. check out the site for more articles like this one. Remember, cardio after weights! lol

   19 Comments

6. Strength Training: Your Ultimate Weight Conditioning Program

   Author: admin | Date: 12 Mar 2010, 6:26 am | Category: Body Building

   Product DescriptionNow you can improve your total fitness by incorporating strength training into your regular fitness program. This book covers all the concepts of strength training better than any book I have read. Anyone interested in adding strength training to his fitness program should add this book to his library. Jim Williams, Condition Coordinator, [...]

   2 Comments

7. Cardio, Weight Lifting, and Diet

   Author: admin | Date: 10 Mar 2010, 6:26 am | Category: Body Building

   www.bodyperformancetv.com Can and should you do cardio when trying to build muscle or lose fat?

   25 Comments

8. Gurvinder weight lifting

   Author: admin | Date: 09 Mar 2010, 6:26 am | Category: Body Building

   gurvinder workin on upper body!!

   25 Comments

9. Weight Lifting While Losing Fat

   Author: admin | Date: 08 Mar 2010, 6:28 am | Category: Body Building

   Can I gain muscle while losing body fat?

   25 Comments

10. Show Me The Money Weight Lifting Commercial

    Author: admin | Date: 07 Mar 2010, 6:26 am | Category: Body Building

    Special Olympics television commercial It’s is fuckn funny!

    25 Comments