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	<title>New Age Sports &#187; Exercise</title>
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	<link>http://newagesports.net</link>
	<description>Sports and Fitness Education For The 21st Century</description>
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		<title>Neck Strengthener Exercise</title>
		<link>http://newagesports.net/neck-strengthener-exercise/</link>
		<comments>http://newagesports.net/neck-strengthener-exercise/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 06:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Strengthener]]></category>

		<guid isPermaLink="false">http://newagesports.net/neck-strengthener-exercise/</guid>
		<description><![CDATA[




					
					
Check out my other videos on Fitness each week. Stretching, in its most basic form, is a natural and instinctive activity; it is performed by many animals including humans. It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. [...]]]></description>
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Check out my other videos on Fitness each week. Stretching, in its most basic form, is a natural and instinctive activity; it is performed by many animals including humans. It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. Many athletes stretch deliberately before or after exercise in order to increase performance and reduce injury. Whether it is helpful, has no effect, or even has detrimental effects is in dispute. While common, it may not be beneficial for all athletic activities Follow on Twitter- Toneka Pires @tonekapires -model Daniel Puder @danielpuder -producer George Walker @rawstarr -Marketing/promotions Host- Toneka Pires Executive Producer &#8211; Daniel Puder Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chen taichi joints exercise</title>
		<link>http://newagesports.net/chen-taichi-joints-exercise/</link>
		<comments>http://newagesports.net/chen-taichi-joints-exercise/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 06:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[Taichi]]></category>

		<guid isPermaLink="false">http://newagesports.net/chen-taichi-joints-exercise/</guid>
		<description><![CDATA[					
					
These are some joints exercise from a Chen style Taichi teacher.
]]></description>
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These are some joints exercise from a Chen style Taichi teacher.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Chen taichi joints exercise</title>
		<link>http://newagesports.net/chen-taichi-joints-exercise-2/</link>
		<comments>http://newagesports.net/chen-taichi-joints-exercise-2/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 06:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[Taichi]]></category>

		<guid isPermaLink="false">http://newagesports.net/chen-taichi-joints-exercise-2/</guid>
		<description><![CDATA[					
					
These are some joints exercise from a Chen style Taichi teacher.
]]></description>
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These are some joints exercise from a Chen style Taichi teacher.</p>
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		<item>
		<title>Excellent Exercise! Part 3</title>
		<link>http://newagesports.net/excellent-exercise-part-3/</link>
		<comments>http://newagesports.net/excellent-exercise-part-3/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 06:29:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[excellent]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Part]]></category>

		<guid isPermaLink="false">http://newagesports.net/excellent-exercise-part-3/</guid>
		<description><![CDATA[					
					
Season 6, Episode 11 Song List -Exercising Won&#8217;t You Come and Join Me (2000) -I Love You (1988)
]]></description>
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Season 6, Episode 11 Song List -Exercising Won&#8217;t You Come and Join Me (2000) -I Love You (1988)</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tassy in sexy fitness exercise</title>
		<link>http://newagesports.net/tassy-in-sexy-fitness-exercise/</link>
		<comments>http://newagesports.net/tassy-in-sexy-fitness-exercise/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Sexy]]></category>
		<category><![CDATA[Tassy]]></category>

		<guid isPermaLink="false">http://newagesports.net/tassy-in-sexy-fitness-exercise/</guid>
		<description><![CDATA[					
					
Watch Awesome Girls @ www.xxxset.com (ONLY +18 MAY Follow LINK)
]]></description>
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Watch Awesome Girls @ www.xxxset.com (ONLY +18 MAY Follow LINK)</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Push Up &amp; TIGHT THIGH EXERCISE&#8230; HOLD ON!</title>
		<link>http://newagesports.net/push-up-tight-thigh-exercise-hold-on-2/</link>
		<comments>http://newagesports.net/push-up-tight-thigh-exercise-hold-on-2/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hold]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[Thigh]]></category>
		<category><![CDATA[Tight]]></category>

		<guid isPermaLink="false">http://newagesports.net/push-up-tight-thigh-exercise-hold-on-2/</guid>
		<description><![CDATA[					
					
Total Body perfection made simple and effective. 3 Levels of video instruction downloaded directly to your computer, Tivo, Apple TV or IPOD with the health and fitness guru, Dr. Tim Ramirez! Only @ www.pacificawellness.com
]]></description>
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					<embed src="http://www.youtube.com/v/1pg_lwfcPqo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Total Body perfection made simple and effective. 3 Levels of video instruction downloaded directly to your computer, Tivo, Apple TV or IPOD with the health and fitness guru, Dr. Tim Ramirez! Only @ www.pacificawellness.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Push Up &amp; TIGHT THIGH EXERCISE&#8230; HOLD ON!</title>
		<link>http://newagesports.net/push-up-tight-thigh-exercise-hold-on/</link>
		<comments>http://newagesports.net/push-up-tight-thigh-exercise-hold-on/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 06:27:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hold]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[Thigh]]></category>
		<category><![CDATA[Tight]]></category>

		<guid isPermaLink="false">http://newagesports.net/push-up-tight-thigh-exercise-hold-on/</guid>
		<description><![CDATA[					
					
Total Body perfection made simple and effective. 3 Levels of video instruction downloaded directly to your computer, Tivo, Apple TV or IPOD with the health and fitness guru, Dr. Tim Ramirez! Only @ www.pacificawellness.com
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1pg_lwfcPqo?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/1pg_lwfcPqo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Total Body perfection made simple and effective. 3 Levels of video instruction downloaded directly to your computer, Tivo, Apple TV or IPOD with the health and fitness guru, Dr. Tim Ramirez! Only @ www.pacificawellness.com</p>
]]></content:encoded>
			<wfw:commentRss>http://newagesports.net/push-up-tight-thigh-exercise-hold-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wind Beneath Our Wings &#8211; RSAF Ground Support Crew in Exercise Garuda (Defence Watch Jul 10)</title>
		<link>http://newagesports.net/the-wind-beneath-our-wings-rsaf-ground-support-crew-in-exercise-garuda-defence-watch-jul-10/</link>
		<comments>http://newagesports.net/the-wind-beneath-our-wings-rsaf-ground-support-crew-in-exercise-garuda-defence-watch-jul-10/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 06:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Beneath]]></category>
		<category><![CDATA[Crew]]></category>
		<category><![CDATA[Defence]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Garuda]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[RSAF]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Watch]]></category>
		<category><![CDATA[Wind]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://newagesports.net/the-wind-beneath-our-wings-rsaf-ground-support-crew-in-exercise-garuda-defence-watch-jul-10/</guid>
		<description><![CDATA[					
					
The RSAF ground support crew play a critical role in keeping the RSAF&#8217;s fighter jets flying high. See how they performed in Exercise Garuda, an air combat and air defence exercise, held in Southern France.
]]></description>
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The RSAF ground support crew play a critical role in keeping the RSAF&#8217;s fighter jets flying high. See how they performed in Exercise Garuda, an air combat and air defence exercise, held in Southern France.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Want Six Pack Abs? Try This Crazy Ab Exercise you have NEVER seen before!</title>
		<link>http://newagesports.net/want-six-pack-abs-try-this-crazy-ab-exercise-you-have-never-seen-before/</link>
		<comments>http://newagesports.net/want-six-pack-abs-try-this-crazy-ab-exercise-you-have-never-seen-before/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 06:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Never]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Seen]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[Want]]></category>

		<guid isPermaLink="false">http://newagesports.net/want-six-pack-abs-try-this-crazy-ab-exercise-you-have-never-seen-before/</guid>
		<description><![CDATA[					
					
www.sixpackfactory.com brings you this new feature where we will show you ab exercises you have never seen before to help you get even better results! Join the hardest Fan page ever at www.facebook.com
]]></description>
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www.sixpackfactory.com brings you this new feature where we will show you ab exercises you have never seen before to help you get even better results! Join the hardest Fan page ever at www.facebook.com</p>
]]></content:encoded>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Exercise You Can Do With Your Baby Pt. 2</title>
		<link>http://newagesports.net/exercise-you-can-do-with-your-baby-pt-2/</link>
		<comments>http://newagesports.net/exercise-you-can-do-with-your-baby-pt-2/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 06:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://newagesports.net/exercise-you-can-do-with-your-baby-pt-2/</guid>
		<description><![CDATA[					
					
This is the second part of my exercise video&#8230; but this time, no talk about running (yay! for those of you who hate it) and instead, I mention other forms of exercise moms can do with their babies (some free and some with costs). Enjoy! And as always, thanks so, so much for watching!!!
]]></description>
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This is the second part of my exercise video&#8230; but this time, no talk about running (yay! for those of you who hate it) and instead, I mention other forms of exercise moms can do with their babies (some free and some with costs). Enjoy! And as always, thanks so, so much for watching!!!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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