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  1. Makeover Tips & Advice : Easy Ab Exercises: Makeover Tips

    Author: admin | Date: 30 Jul 2010, 6:28 am | Category: Fitness

    Learn how to transform your look with a makeover in this free video clip about easy ab exercises. Expert: Harmonie Krieger Bio: Harmonie Krieger is the co-founder of Uniquely Chic, an image consulting business. Filmmaker: Nili Nathan

    25 Comments
  2. Voice Lessons & Tips: Brett Manning – Top 3 Vocal Exercises

    Author: admin | Date: 26 Jul 2010, 6:29 am | Category: Fitness

    click here www.singingsuccessonline.com Voice Lessons & Tips: Brett Manning – Top 3 Vocal Exercises

    25 Comments
  3. ab exercises

    Author: admin | Date: 25 Jul 2010, 6:28 am | Category: Fitness

    CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here are my 3 favorite abdominal exercises in which none involve lying on your back and curling your shoulder blades off the ground, or any type of movement that requires you to perform hundreds of situps while lying on the ground. These 3 ab exercises can be performed [...]

    25 Comments
  4. Voice Lessons & Tips: Brett Manning – Top 3 Vocal Exercises

    Author: admin | Date: 23 Jul 2010, 6:28 am | Category: Fitness

    click here www.singingsuccessonline.com Voice Lessons & Tips: Brett Manning – Top 3 Vocal Exercises

    25 Comments
  5. breathing exercises

    Author: admin | Date: 21 Jul 2010, 2:36 pm | Category: Wellness

    breathing exercises for tai chi

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  6. Shoulder Mobility Exercises

    Author: admin | Date: 29 Jun 2010, 6:30 am | Category: Fitness

    CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com If you are an office worker stuck sitting at a desk all day, then chances are you have poor shoulder mobility and possibly even a pain in the neck. Not only can this bother you at work, but common exercises can make these problems worse. You could end [...]

    21 Comments
  7. Ab Exercises: The Plank

    Author: admin | Date: 24 Jun 2010, 6:29 am | Category: Fitness

    For more free online exercise videos, visit befitandstrong.com. Don’t be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy.

    25 Comments
  8. Inner Thighs Workout Exercises : Leg Lifts for Inner Thigh Workouts

    Author: admin | Date: 21 Jun 2010, 6:30 am | Category: Fitness

    Learn how to do some leg lifts exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise.. Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. [...]

    25 Comments
  9. Vocal Training: Warm up Part 4 – Throat Exercises

    Author: admin | Date: 11 Jun 2010, 6:28 am | Category: Fitness

    budurl.com To download the exercises in this series on your computer, click the link above. The combination of an effortless low breath and a fully relaxed throat allows the vocal folds to vibrate freely. The exercises mentioned on this part of the vocal training video aid in training the tongue to remain gently arched upward [...]

    25 Comments
  10. The Evolution of Abs Exercises and Core Workouts

    Author: admin | Date: 05 Jun 2010, 6:41 am | Category: Fitness

    Get your FREE workout here: www.turbulencetraining.com This video takes you through the evolution of 21st century ab training. You’ll find 6 different ab exercises where the focus isn’t on crunching or spinal flexion, but instead is geared towards providing a core workout that offers stabilization and resistance rotation. Just because these ab exercises aren’t your [...]

    25 Comments
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