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	<title>New Age Sports &#187; Fitness</title>
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	<link>http://newagesports.net</link>
	<description>Sports and Fitness Education For The 21st Century</description>
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		<title>Fitness Promotion Video &#124; Dr. Tim Ramirez</title>
		<link>http://newagesports.net/fitness-promotion-video-dr-tim-ramirez/</link>
		<comments>http://newagesports.net/fitness-promotion-video-dr-tim-ramirez/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 06:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Ramirez]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[




					
					
Wellness &#038; Fitness by Dr. Tim Ramirez
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Wellness &#038; Fitness by Dr. Tim Ramirez</p>
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		<title>Weightlifting for Rugby Fitness &#8211; The Powerclean</title>
		<link>http://newagesports.net/weightlifting-for-rugby-fitness-the-powerclean/</link>
		<comments>http://newagesports.net/weightlifting-for-rugby-fitness-the-powerclean/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Powerclean]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Weightlifting]]></category>

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		<description><![CDATA[					
					
Powerclean tutorial as part of the Fitness Factory series designed to build fitness for rugby. The Powerclean is an explosive exercise that converts the strength gained from the previous exercises into power. It also develops balance, co-ordination and flexibility. Your tackling, rucking, sprinting, lineout jumping and lifting will all benefit from explosive power. See it [...]]]></description>
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Powerclean tutorial as part of the Fitness Factory series designed to build fitness for rugby. The Powerclean is an explosive exercise that converts the strength gained from the previous exercises into power. It also develops balance, co-ordination and flexibility. Your tackling, rucking, sprinting, lineout jumping and lifting will all benefit from explosive power. See it go live here on 25 August, at noon.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Combat Fitness Workout</title>
		<link>http://newagesports.net/combat-fitness-workout/</link>
		<comments>http://newagesports.net/combat-fitness-workout/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:41:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://newagesports.net/combat-fitness-workout/</guid>
		<description><![CDATA[					
					
combatfitness.com Combat Fitness workout is like no other exercise regime out there on the planet. A combat fitness workout is set apart from every other sort of training philosophy by the fact that combatfitness training is simply that training meant for Combat.
]]></description>
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combatfitness.com Combat Fitness workout is like no other exercise regime out there on the planet. A combat fitness workout is set apart from every other sort of training philosophy by the fact that combatfitness training is simply that training meant for Combat.</p>
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		<title>Tassy in sexy fitness exercise</title>
		<link>http://newagesports.net/tassy-in-sexy-fitness-exercise/</link>
		<comments>http://newagesports.net/tassy-in-sexy-fitness-exercise/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Sexy]]></category>
		<category><![CDATA[Tassy]]></category>

		<guid isPermaLink="false">http://newagesports.net/tassy-in-sexy-fitness-exercise/</guid>
		<description><![CDATA[					
					
Watch Awesome Girls @ www.xxxset.com (ONLY +18 MAY Follow LINK)
]]></description>
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Watch Awesome Girls @ www.xxxset.com (ONLY +18 MAY Follow LINK)</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>fitness disciplines</title>
		<link>http://newagesports.net/fitness-disciplines/</link>
		<comments>http://newagesports.net/fitness-disciplines/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:31:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[disciplines]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://newagesports.net/fitness-disciplines/</guid>
		<description><![CDATA[					
					
health fitness skinny lose weight shape up discipline
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health fitness skinny lose weight shape up discipline</p>
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		<item>
		<title>Fitness &#8211; Whoop Ass Workout</title>
		<link>http://newagesports.net/fitness-whoop-ass-workout/</link>
		<comments>http://newagesports.net/fitness-whoop-ass-workout/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:34:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Whoop]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://newagesports.net/fitness-whoop-ass-workout/</guid>
		<description><![CDATA[					
					
To follow Zuzana&#8217;s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
]]></description>
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To follow Zuzana&#8217;s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv</p>
]]></content:encoded>
			<wfw:commentRss>http://newagesports.net/fitness-whoop-ass-workout/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<item>
		<title>Mind Over Body Fitness &#8211; Promo 4</title>
		<link>http://newagesports.net/mind-over-body-fitness-promo-4/</link>
		<comments>http://newagesports.net/mind-over-body-fitness-promo-4/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 06:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Promo]]></category>

		<guid isPermaLink="false">http://newagesports.net/mind-over-body-fitness-promo-4/</guid>
		<description><![CDATA[					
					
Mind Over Body Fitness Professional Training and Nutrition MOBF 2010
]]></description>
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Mind Over Body Fitness Professional Training and Nutrition MOBF 2010</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness Advice : How to Make a Stomach Flat</title>
		<link>http://newagesports.net/fitness-advice-how-to-make-a-stomach-flat/</link>
		<comments>http://newagesports.net/fitness-advice-how-to-make-a-stomach-flat/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 06:25:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://newagesports.net/fitness-advice-how-to-make-a-stomach-flat/</guid>
		<description><![CDATA[					
					
Making a stomach flat requires paying attention to nutrition, as processed foods, simple carbohydrates, sugars and sodium all have negative effects on the stomach area, but abdominal exercises are also helpful in toning the core muscles. Create a flat stomach area through both diet and physical activity with exercise advice from an experienced personal trainer [...]]]></description>
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Making a stomach flat requires paying attention to nutrition, as processed foods, simple carbohydrates, sugars and sodium all have negative effects on the stomach area, but abdominal exercises are also helpful in toning the core muscles. Create a flat stomach area through both diet and physical activity with exercise advice from an experienced personal trainer in this free video on fitness. Expert: Daniel Johnson Bio: Daniel Johnson&#8217;s passion for fitness began in his early 20s, and it started with the pursuit of perfecting his push-ups and sit-ups and performing agility drills to become a better athlete. Filmmaker: Dean Jones</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Jennifer Nicole Lee Inside Edition &#8220;Rachel Ray of Fitness&#8221;</title>
		<link>http://newagesports.net/jennifer-nicole-lee-inside-edition-rachel-ray-of-fitness/</link>
		<comments>http://newagesports.net/jennifer-nicole-lee-inside-edition-rachel-ray-of-fitness/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 06:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inside]]></category>
		<category><![CDATA[Jennifer]]></category>
		<category><![CDATA[Nicole]]></category>
		<category><![CDATA[Rachel]]></category>

		<guid isPermaLink="false">http://newagesports.net/jennifer-nicole-lee-inside-edition-rachel-ray-of-fitness/</guid>
		<description><![CDATA[					
					
jennifernicole.mariakaran.com How To Look Like a Fitness Model, Without Being One !!! aerobic exercises cardio fitness diet center diets to lose weight easy weight loss fitness exercise program fitness exercise programs fitness exercises fitness model fitness models fitness&#8230;
]]></description>
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jennifernicole.mariakaran.com How To Look Like a Fitness Model, Without Being One !!! aerobic exercises cardio fitness diet center diets to lose weight easy weight loss fitness exercise program fitness exercise programs fitness exercises fitness model fitness models fitness&#8230;</p>
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		<slash:comments>0</slash:comments>
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		<title>Coach Jazz &#8211; Eclipse 24/7 Fitness Center &#8211; Squat and Push Jerk EDT Training for women</title>
		<link>http://newagesports.net/coach-jazz-eclipse-247-fitness-center-squat-and-push-jerk-edt-training-for-women/</link>
		<comments>http://newagesports.net/coach-jazz-eclipse-247-fitness-center-squat-and-push-jerk-edt-training-for-women/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 06:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[24/7]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Eclipse]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jazz]]></category>
		<category><![CDATA[jerk]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://newagesports.net/coach-jazz-eclipse-247-fitness-center-squat-and-push-jerk-edt-training-for-women/</guid>
		<description><![CDATA[					
					
Coach Jazz further demonstrates her EDT or Escalating Density Training workout for women and girls of all ages. This is how you achieve that sexy body tone without hours of wasted time running or doing other inferior forms of traditional &#8220;cardio&#8221; training to lose weight. This workout for women will not only increase stamina and [...]]]></description>
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Coach Jazz further demonstrates her EDT or Escalating Density Training workout for women and girls of all ages. This is how you achieve that sexy body tone without hours of wasted time running or doing other inferior forms of traditional &#8220;cardio&#8221; training to lose weight. This workout for women will not only increase stamina and muscle tone, but also increase bone density and fight osteoperosis.</p>
]]></content:encoded>
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