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	<title>New Age Sports &#187; Training</title>
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	<link>http://newagesports.net</link>
	<description>Sports and Fitness Education For The 21st Century</description>
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		<title>Weight Training for Beginners</title>
		<link>http://newagesports.net/weight-training-for-beginners/</link>
		<comments>http://newagesports.net/weight-training-for-beginners/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 06:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://newagesports.net/weight-training-for-beginners/</guid>
		<description><![CDATA[





Weight Training for Beginners 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Weight-Training-Beginners-v-1/dp/0809257289%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0809257289" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51RJ7R9BSWL._SL160_.jpg" /></a></p>
<p><a href="http://www.amazon.com/Weight-Training-Beginners-v-1/dp/0809257289%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0809257289" title="Weight Training for Beginners " rel="nofollow"><b>Weight Training for Beginners </b></a></p>
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		<item>
		<title>Mountain Bike Torso Training</title>
		<link>http://newagesports.net/mountain-bike-torso-training/</link>
		<comments>http://newagesports.net/mountain-bike-torso-training/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Torso]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://newagesports.net/mountain-bike-torso-training/</guid>
		<description><![CDATA[					
					
How to properly go about training to build a strong, injury resistant torso for the demands of mountain biking.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DsVg5NRw_4k?fs=1"></param><param name="allowFullScreen" value="true"></param>
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How to properly go about training to build a strong, injury resistant torso for the demands of mountain biking.</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Ultimate Guide to Weight Training for Martial Arts</title>
		<link>http://newagesports.net/ultimate-guide-to-weight-training-for-martial-arts/</link>
		<comments>http://newagesports.net/ultimate-guide-to-weight-training-for-martial-arts/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 06:28:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://newagesports.net/ultimate-guide-to-weight-training-for-martial-arts/</guid>
		<description><![CDATA[

Year-round martial arts-specific weight-training programs
Descriptions and photographs of nearly 100 exercises
Used by top martial artists of all kinds worldwide
Perfect for all skill levels
Includes links to free record-keeping charts

Product DescriptionThe Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Ultimate-Weight-Training-Martial-Training/dp/1932549544%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549544" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51hlYrmnSuL._SL160_.jpg" /></a></p>
<ul>
<li>Year-round martial arts-specific weight-training programs</li>
<li>Descriptions and photographs of nearly 100 exercises</li>
<li>Used by top martial artists of all kinds worldwide</li>
<li>Perfect for all skill levels</li>
<li>Includes links to free record-keeping charts</li>
</ul>
<p><b>Product Description</b><br />The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round martial arts-specific weight-training programs <b>guaranteed to improve your performance and get you results.</b>No other martial a&#8230; <a href="http://www.amazon.com/Ultimate-Weight-Training-Martial-Training/dp/1932549544%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549544" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Ultimate-Weight-Training-Martial-Training/dp/1932549544%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549544" title="Ultimate Guide to Weight Training for Martial Arts " rel="nofollow"><b>Ultimate Guide to Weight Training for Martial Arts </b></a></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10)</title>
		<link>http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10-2/</link>
		<comments>http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10-2/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:27:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[2K10]]></category>
		<category><![CDATA[Assists]]></category>
		<category><![CDATA[Bryant]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Kobe]]></category>
		<category><![CDATA[Lakers]]></category>
		<category><![CDATA[Lamar]]></category>
		<category><![CDATA[Odom]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[Rebounds]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10-2/</guid>
		<description><![CDATA[					
					
www.youtube.com Click this to watch an NBA Playoff Preview video! LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10) Sports Not very good commentary but I&#8217;m trying my best to get better at it. Leave feedback on what I can improve on. Thanks for watching. DIRECTOR&#8217;S CHANNEL: [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5IWcALgGee4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/5IWcALgGee4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.youtube.com Click this to watch an NBA Playoff Preview video! LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10) Sports Not very good commentary but I&#8217;m trying my best to get better at it. Leave feedback on what I can improve on. Thanks for watching. DIRECTOR&#8217;S CHANNEL: www.youtube.com &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - Follow Machinima on Twitter! Machinima ‪twitter.com Inside Gaming ‪twitter.com Machinima Respawn ‪twitter.com Machinima Entertainment, Technology, Culture ‪twitter.com FOR MORE MACHINIMA, GO TO: www.youtube.com FOR MORE GAMEPLAY, GO TO: www.youtube.com FOR MORE SPORTS GAMEPLAY, GO TO: www.youtube.com TAGS: NBA 2K10 My Player Lakers basketball training gameplay commentary los angeles yt:quality=high NBA 2K10 2010 Visual Concepts 2K Sports Xbox 360 Xbox360 Playstation 2 3 PS2 PS3 PSP Portable Wii Nintendo PC UPC 710425396373 710425396496 710425336423 MPN 39637 710425336423 710425376412 Basketball Kobe Bryant Lamar Odom</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Ultimate Guide to Weight Training for Bowling</title>
		<link>http://newagesports.net/ultimate-guide-to-weight-training-for-bowling/</link>
		<comments>http://newagesports.net/ultimate-guide-to-weight-training-for-bowling/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://newagesports.net/ultimate-guide-to-weight-training-for-bowling/</guid>
		<description><![CDATA[

Year-round bowling-specific weight-training programs
Descriptions and photographs of nearly 100 exercises
Used by top bowlers worldwide
Perfect for bowlers of all ages and skill levels
Includes links to free record-keeping charts

Product DescriptionThe Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Ultimate-Weight-Training-Bowling-Training/dp/1932549587%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549587" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51LYdE0-OYL._SL160_.jpg" /></a></p>
<ul>
<li>Year-round bowling-specific weight-training programs</li>
<li>Descriptions and photographs of nearly 100 exercises</li>
<li>Used by top bowlers worldwide</li>
<li>Perfect for bowlers of all ages and skill levels</li>
<li>Includes links to free record-keeping charts</li>
</ul>
<p><b>Product Description</b><br />The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs <b>guaranteed to improve your performance and get you results.</b>No other bowling book to date has&#8230; <a href="http://www.amazon.com/Ultimate-Weight-Training-Bowling-Training/dp/1932549587%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549587" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Ultimate-Weight-Training-Bowling-Training/dp/1932549587%3FSubscriptionId%3DAKIAILN43MIIKU2OL7YA%26tag%3Djostho-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549587" title="Ultimate Guide to Weight Training for Bowling " rel="nofollow"><b>Ultimate Guide to Weight Training for Bowling </b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10)</title>
		<link>http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10/</link>
		<comments>http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:24:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[2K10]]></category>
		<category><![CDATA[Assists]]></category>
		<category><![CDATA[Bryant]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Kobe]]></category>
		<category><![CDATA[Lakers]]></category>
		<category><![CDATA[Lamar]]></category>
		<category><![CDATA[Odom]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[Rebounds]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://newagesports.net/la-lakers-training-camp-12-points-3-rebounds-5-assists-w-kobe-bryant-lamar-odom-nba-2k10/</guid>
		<description><![CDATA[					
					
www.youtube.com Click this to watch an NBA Playoff Preview video! LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10) Sports Not very good commentary but I&#8217;m trying my best to get better at it. Leave feedback on what I can improve on. Thanks for watching. DIRECTOR&#8217;S CHANNEL: [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5IWcALgGee4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/5IWcALgGee4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.youtube.com Click this to watch an NBA Playoff Preview video! LA Lakers&#8217; Training Camp: 12 Points, 3 Rebounds, 5 Assists w/ Kobe Bryant, Lamar Odom (NBA 2K10) Sports Not very good commentary but I&#8217;m trying my best to get better at it. Leave feedback on what I can improve on. Thanks for watching. DIRECTOR&#8217;S CHANNEL: www.youtube.com &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - Follow Machinima on Twitter! Machinima ‪twitter.com Inside Gaming ‪twitter.com Machinima Respawn ‪twitter.com Machinima Entertainment, Technology, Culture ‪twitter.com FOR MORE MACHINIMA, GO TO: www.youtube.com FOR MORE GAMEPLAY, GO TO: www.youtube.com FOR MORE SPORTS GAMEPLAY, GO TO: www.youtube.com TAGS: NBA 2K10 My Player Lakers basketball training gameplay commentary los angeles yt:quality=high NBA 2K10 2010 Visual Concepts 2K Sports Xbox 360 Xbox360 Playstation 2 3 PS2 PS3 PSP Portable Wii Nintendo PC UPC 710425396373 710425396496 710425336423 MPN 39637 710425336423 710425376412 Basketball Kobe Bryant Lamar Odom</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Golf swing training with Medicus dual hinge driver</title>
		<link>http://newagesports.net/golf-swing-training-with-medicus-dual-hinge-driver/</link>
		<comments>http://newagesports.net/golf-swing-training-with-medicus-dual-hinge-driver/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 09:29:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[Driver]]></category>
		<category><![CDATA[Dual]]></category>
		<category><![CDATA[hinge]]></category>
		<category><![CDATA[Medicus]]></category>
		<category><![CDATA[Swing]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://newagesports.net/golf-swing-training-with-medicus-dual-hinge-driver/</guid>
		<description><![CDATA[					
					
dualhinge.org Develop a great golf swing with Medicus dual hinge swing trainer
]]></description>
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dualhinge.org Develop a great golf swing with Medicus dual hinge swing trainer</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>holisticcoaching&#8217;-Weight training!</title>
		<link>http://newagesports.net/holisticcoaching-weight-training/</link>
		<comments>http://newagesports.net/holisticcoaching-weight-training/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[holisticcoaching'Weight]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[					
					
holisticcoaching-Be responsible for your own fueling!
]]></description>
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					<embed src="http://www.youtube.com/v/mM7sjiPLc8Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
holisticcoaching-Be responsible for your own fueling!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is One-on-one Training Important?</title>
		<link>http://newagesports.net/is-one-on-one-training-important/</link>
		<comments>http://newagesports.net/is-one-on-one-training-important/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[Oneonone]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://newagesports.net/is-one-on-one-training-important/</guid>
		<description><![CDATA[					
					
bestjumpmanual.wordpress.com The Jump Manual Professional Vertical Jump Training System: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. The Jump Manuals multi-faceted approach produces the most rapid and maximal vertical jump gains possible. Anything less than a [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/i-ypc44HcBs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/i-ypc44HcBs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
bestjumpmanual.wordpress.com The Jump Manual Professional Vertical Jump Training System: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. The Jump Manuals multi-faceted approach produces the most rapid and maximal vertical jump gains possible. Anything less than a multi-faceted approach is missing out on the improvement and synergy of targeting every effective facet of vertical jump explosion.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University Limerick Scuba Training</title>
		<link>http://newagesports.net/university-limerick-scuba-training/</link>
		<comments>http://newagesports.net/university-limerick-scuba-training/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 02:39:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scuba]]></category>
		<category><![CDATA[Limerick]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[University]]></category>

		<guid isPermaLink="false">http://newagesports.net/university-limerick-scuba-training/</guid>
		<description><![CDATA[					
					
This week at University Limerick arena things got very dramatic during a routine scuba training routine. Ciaran was taking our youngest trainee Richie through the paces of a ditch and recovery situation. Richie was tasked with figuring out how to solve a serious underwater problem. How to swim to the bottom of the pool, find [...]]]></description>
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This week at University Limerick arena things got very dramatic during a routine scuba training routine. Ciaran was taking our youngest trainee Richie through the paces of a ditch and recovery situation. Richie was tasked with figuring out how to solve a serious underwater problem. How to swim to the bottom of the pool, find his reg and mask, put on the mask, clear it, then don his full scuba gear, BCD and bottle. He was never coached, he wasn&#8217;t even helped by his buddy. He was simply given a problem and asked to solve it. I happened to be floating by with a camera and captured it all &#8211; here is the video, enjoy!</p>
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